SHOWDOWN
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Early 2016 - Finished Cut/Beginning Lean Bulk
By Anonymous, ID: 44b5976g |
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VS.
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Me before gym
By Wedny, ID: rtej3zlw |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 6.2% higher
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12.9% Skinny 5.8% lower
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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23 Average 9.8% higher
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21 Low 8.9% lower
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Daily Calorie Needs (?)
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2316 kcal High 5.7% higher
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2192 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.1% higher
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1.49 Average 9.1% lower
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FFMI (?)
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19.9 Average 8.7% higher
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18.3 Average 8% lower
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Lean Mass
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63 kg 139 lbs 3.8 kg 8 lbs heavier |
59.2 kg 131 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 0.9% lower
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45.7 cm 18 inches 0.9% higher
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Waist Span
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27.5 cm 11 inches 10.4% lower
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30.7 cm 12 inches 11.6% higher
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs heavier |
8.8 kg 19 lbs 1.2 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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