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one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:87 kg  ·  192 lbs
Body Fat %:19.1%
BMI:30.1
Muscle Index:6.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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one month after start low carb diet Picture 1
March Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
87 kg
192 lbs
7 kg
15 lbs
heavier
80 kg
176 lbs
7 kg
15 lbs
lighter
Body Fat %
19.1%
Chubby
9.1%  higher
17.5%
Healthy
8.4%  lower
Muscle Index
6.2
Swole-ish
17%  swoler
5.3
Swole-ish
14.5%  less swole
Sexy Index
5.8
15.9%   less sexy
6.7
19% sexier
BMI
30.1
Very High
15.2%  higher
26.1
High
13.2%  lower
Daily Calorie Needs  (?)
2560 kcal
High
6%  higher
2415 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2%  lower
1.52
Average
2%  higher
FFMI (?)
24.4
Very High
13%  higher
21.6
Above Average
11.5%  lower
Lean Mass
70.4 kg
155 lbs
4.4 kg
10 lbs
heavier
66 kg
146 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
49.1 cm
19 inches
7.4%  higher
45.7 cm
18 inches
6.9%  lower
Waist Span
33 cm
13 inches
9.6%  higher
30.1 cm
12 inches
8.8%  lower
Fat Mass
16.6 kg
37 lbs
2.6 kg
6 lbs
heavier
14 kg
31 lbs
2.6 kg
6 lbs
lighter
Age
28
9y older
19
9y younger

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