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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
First day
By Marenato, ID: 454yqlyu
Picture 1
Age:22
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:22.9
Muscle Index:4.1
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
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Before reaching goal Picture 1
First day Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
65 kg
143 lbs
6 kg
13 lbs
lighter
71 kg
157 lbs
6 kg
13 lbs
heavier
Body Fat %
14.3%
Fit
14.4%  lower
16.7%
Healthy
16.8%  higher
Muscle Index
5
Swole-ish
22%  swoler
4.1
18%  less swole
Sexy Index
7.5
Sexy
8.7% sexier
6.9
8%   less sexy
BMI
22.5
Average
1.9%  lower
22.9
Average
1.9%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
5.2%  lower
2189 kcal
Average
5.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
4.6%  lower
1.73
HOLY SHIT
4.8%  higher
FFMI (?)
19.3
Average
1%  higher
19.1
Average
1%  lower
Lean Mass
55.7 kg
123 lbs
3.4 kg
7 lbs
lighter
59.1 kg
130 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
46.9 cm
18 inches
1.1%  lower
47.4 cm
19 inches
1.1%  higher
Waist Span
28.4 cm
11 inches
4%  higher
27.3 cm
11 inches
3.9%  lower
Fat Mass
9.3 kg
21 lbs
2.6 kg
6 lbs
lighter
11.9 kg
26 lbs
2.6 kg
6 lbs
heavier
Age
18
4y younger
22
4y older

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