sa
By DRAIN2UP, ID: 2e6rcwwa |
||||||||||||||||||||||||||
|
First day
By Marenato, ID: 454yqlyu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 16.2% lower
|
16.7% Healthy 19.3% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 34.1% swoler
|
4.1 25.5% less swole
|
||||||||||
Sexy Index
|
6.8 1.4% less sexy
|
6.9 1.5% sexier
|
||||||||||
BMI
|
23.5 Average 2.4% higher
|
22.9 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 9.4% higher
|
2189 kcal Average 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 1.2% higher
|
1.73 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
20.2 Average 5.8% higher
|
19.1 Average 5.4% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 6.3 kg 14 lbs heavier |
59.1 kg 130 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 10.3% higher
|
47.4 cm 19 inches 9.4% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 9.2% higher
|
27.3 cm 11 inches 8.4% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
21
1y younger
|
22
1y older
|