Feb 11th
By Anonymous, ID: 8s55179y |
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First day
By Marenato, ID: 454yqlyu |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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23.4 Average 1.9% higher
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22.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2293 kcal Average 4.8% higher
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2189 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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62.3 kg 137 lbs 3.2 kg 7 lbs heavier |
59.1 kg 130 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.8% lower
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47.4 cm 19 inches 0.9% higher
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Waist Span
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29.1 cm 11 inches 6.6% higher
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27.3 cm 11 inches 6.2% lower
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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