150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 5.3% higher
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15.1% Healthy 5% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.1 7.5% less sexy
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6.27 8.1% sexier
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BMI
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23 Average 4.6% higher
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22 Average 4.4% lower
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Daily Calorie Needs (?)
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2124 kcal Average 3.2% higher
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2058 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.1% lower
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1.64 Very High 10.1% higher
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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57.2 kg 126 lbs 2 kg 4 lbs heavier |
55.2 kg 122 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.6% lower
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49.7 cm 20 inches 3.8% higher
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Waist Span
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32.2 cm 13 inches 5.9% higher
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30.4 cm 12 inches 5.6% lower
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Fat Mass
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10.8 kg 24 lbs 1 kg 2 lbs heavier |
9.8 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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