Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 3.2% higher
|
15.6% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 9.8% less swole
|
6.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
6.3 3.1% less sexy
|
6.5 3.2% sexier
|
||||||||||
BMI
|
24.9 Average 1.8% lower
|
25.4 High 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 3% higher
|
2354 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 2.6% lower
|
1.55 Average 2.6% higher
|
||||||||||
FFMI (?)
|
20.9 Average 2.3% lower
|
21.4 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 2.2 kg 5 lbs heavier |
64.1 kg 141 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 3.3% higher
|
48.7 cm 19 inches 3.2% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 5.4% higher
|
31.5 cm 12 inches 5.1% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
49
15y older
|
34
15y younger
|