agosto 25 - sedentário
By Sergio, ID: 41dbv5r8 |
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Sanjaya before graduation february 2019
By Sanjaya, ID: 468443yh |
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Height
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160 cm 5'3" 2 cm 1 inches taller |
158 cm 5'2" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 2.4% higher
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16.6% Healthy 2.4% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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24.2 Average 4.3% higher
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23.2 Average 4.1% lower
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Daily Calorie Needs (?)
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1935 kcal Low 5.6% higher
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1833 kcal Low 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 15.3% lower
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1.57 Average 18% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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51.5 kg 114 lbs 3.1 kg 7 lbs heavier |
48.4 kg 107 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 9.2% lower
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43.3 cm 17 inches 10.2% higher
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Waist Span
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29.5 cm 12 inches 7.3% higher
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27.5 cm 11 inches 6.8% lower
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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