Sanjaya before graduation february 2019
By Sanjaya, ID: 468443yh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
158 cm 5'2" 10 cm 4 inches shorter |
168 cm 5'6" 10 cm 4 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 9 kg 20 lbs lighter |
67 kg 148 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 4.4% higher
|
15.9% Healthy 4.2% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
5.8 12.1% less sexy
|
6.6 13.8% sexier
|
||||||||||
BMI
|
23.2 Average 2.1% lower
|
23.7 Average 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1833 kcal Low 15.9% lower
|
2180 kcal Average 18.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 7.1% lower
|
1.69 Very High 7.6% higher
|
||||||||||
FFMI (?)
|
19.4 Average 3% lower
|
20 Average 3.1% higher
|
||||||||||
Lean Mass
|
48.4 kg 107 lbs 7.9 kg 17 lbs lighter |
56.3 kg 124 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
43.3 cm 17 inches 14.4% lower
|
50.6 cm 20 inches 16.9% higher
|
||||||||||
Waist Span
|
27.5 cm 11 inches 8% lower
|
29.9 cm 12 inches 8.7% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|