Noah Late December
By noahpincus, ID: 46d782gb |
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Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Fit 14.6% lower
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15.8% Healthy 17% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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21.6 Average 7.5% lower
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23.4 Average 8.1% higher
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Daily Calorie Needs (?)
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2064 kcal Average 5.4% lower
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2182 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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55.4 kg 122 lbs 3.5 kg 8 lbs lighter |
58.9 kg 130 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.2% higher
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48.1 cm 19 inches 4.9% lower
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Waist Span
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30.5 cm 12 inches 1% lower
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30.8 cm 12 inches 1% higher
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Fat Mass
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8.6 kg 19 lbs 2.5 kg 6 lbs lighter |
11.1 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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19
2y younger
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21
2y older
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