10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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7.038 Sexy 3.6% less sexy
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7.6 Sexy 3.7% sexier
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BMI
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26.8 High 1.7% higher
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26.3 High 1.7% lower
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Daily Calorie Needs (?)
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2491 kcal High 10% lower
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2769 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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68.3 kg 151 lbs 8.4 kg 19 lbs lighter |
76.7 kg 169 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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30.8 cm 12 inches 11.7% lower
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34.9 cm 14 inches 13.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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35
2y older
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33
2y younger
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