10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.7% Healthy 14.7% lower
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18.4% Chubby 17.2% higher
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Muscle Index
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6.8 Swole-ish 23.6% swoler
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5.5 Swole-ish 19.1% less swole
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Sexy Index
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7.038 Sexy 10% sexier
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6.6 9.1% less sexy
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BMI
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26.8 High 3.7% lower
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27.8 High 3.9% higher
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Daily Calorie Needs (?)
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2491 kcal High 10% lower
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2767 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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68.3 kg 151 lbs 5.1 kg 11 lbs lighter |
73.4 kg 162 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches |
52 cm 20 inches |
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Waist Span
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30.8 cm 12 inches 3.1% lower
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31.8 cm 13 inches 3.2% higher
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Fat Mass
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12.7 kg 28 lbs 3.9 kg 9 lbs lighter |
16.6 kg 37 lbs 3.9 kg 9 lbs heavier |
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Age
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35
7y younger
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42
7y older
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