Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 5 kg 11 lbs heavier |
102 kg 225 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 9.1% lower
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14.3% Fit 10% higher
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Muscle Index
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8.2 Swole 12.8% less swole
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9.4 Swole 14.6% swoler
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Sexy Index
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8 Sexy 1.2% less sexy
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8.2 Sexy 1.3% sexier
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BMI
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27.9 High 8.6% lower
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30.5 Very High 9.4% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 6% higher
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3123 kcal Big Appetite 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 19.6% lower
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1.89 HOLY SHIT 24.3% higher
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FFMI (?)
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24.2 Very High 7.3% lower
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26.1 Extremely High 7.9% higher
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Lean Mass
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93.1 kg 205 lbs 5.7 kg 13 lbs heavier |
87.4 kg 193 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.1% lower
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59 cm 23 inches 4.2% higher
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Waist Span
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37.3 cm 15 inches 19.9% higher
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31.1 cm 12 inches 16.6% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs lighter |
14.6 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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38
18y older
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20
18y younger
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