Fernando
By Fernando, ID: 0m1jckj6 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 8.5% lower
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16.4% Healthy 9.3% higher
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Muscle Index
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4.1 24.2% swoler
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3.3 19.5% less swole
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Sexy Index
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5.9 11.9% less sexy
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6.7 13.6% sexier
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.9% lower
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Daily Calorie Needs (?)
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1864 kcal Low |
1864 kcal Low |
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Shoulders-to-Waist Width Ratio
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1.41 Average 16.6% lower
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1.69 Very High 19.9% higher
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FFMI (?)
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18.1 Average 3.4% higher
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17.5 Low 3.3% lower
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Lean Mass
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49.3 kg 109 lbs |
49.3 kg 109 lbs |
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Shoulders Span
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38.9 cm 15 inches 14.3% lower
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45.4 cm 18 inches 16.7% higher
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Waist Span
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27.6 cm 11 inches 2.2% higher
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27 cm 11 inches 2.2% lower
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Fat Mass
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8.7 kg 19 lbs 1 kg 2 lbs lighter |
9.7 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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