Showtime
By Anonymous, ID: 9b9678v5 |
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5 day squat 1 week
By Seedennis, ID: 47b9fpoa |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 13 kg 29 lbs lighter |
92 kg 203 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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23.9 Average 8.4% lower
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26 High 9.1% higher
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Daily Calorie Needs (?)
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2448 kcal High 13.4% lower
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2827 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.4% lower
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1.68 Very High 2.4% higher
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FFMI (?)
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20.2 Average 9% lower
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22.2 High 9.9% higher
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Lean Mass
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67 kg 148 lbs 11.5 kg 25 lbs lighter |
78.5 kg 173 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 9.8% lower
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57.3 cm 23 inches 10.8% higher
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Waist Span
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31.6 cm 12 inches 7.3% lower
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34.1 cm 13 inches 7.9% higher
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Fat Mass
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12 kg 26 lbs 1.5 kg 3 lbs lighter |
13.5 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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25
5y younger
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30
5y older
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