Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Jy2018
By Joshua, ID: 47s45pl5 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.8% lower
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2222 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.6% lower
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1.94 HOLY SHIT 26% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 4.5 kg 10 lbs lighter |
60.1 kg 132 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.5% lower
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53.9 cm 21 inches 9.3% higher
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Waist Span
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31.9 cm 13 inches 15.2% higher
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27.7 cm 11 inches 13.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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18
23y younger
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41
23y older
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