Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Jy2018
By Joshua, ID: 47s45pl5 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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22.5 Average 3% lower
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23.2 Average 3.1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.6% lower
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2222 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.9% lower
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1.94 HOLY SHIT 17.6% higher
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 4.4 kg 10 lbs lighter |
60.1 kg 132 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 13% lower
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53.9 cm 21 inches 14.9% higher
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Waist Span
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28.4 cm 11 inches 2.5% higher
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27.7 cm 11 inches 2.5% lower
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
23y younger
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41
23y older
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