Början av bulk
By Anonymous, ID: 2d145t23 |
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20th Oct 2021
By Luke, ID: 482f983u |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12% Fit 6.3% lower
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12.8% Fit 6.7% higher
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Muscle Index
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5.9 Swole-ish 11.9% less swole
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6.7 Swole-ish 13.6% swoler
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Sexy Index
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8.2 Sexy 8.3% sexier
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7.575 Sexy 7.6% less sexy
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BMI
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22.7 Average 7.5% lower
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24.5 Average 8.1% higher
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Daily Calorie Needs (?)
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2299 kcal High 4% lower
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2395 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 21.6% higher
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1.53 Average 17.7% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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62.5 kg 138 lbs 2.9 kg 6 lbs lighter |
65.4 kg 144 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 16.3% higher
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47.9 cm 19 inches 14% lower
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Waist Span
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30 cm 12 inches 3.8% lower
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31.2 cm 12 inches 4% higher
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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18
22y younger
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40
22y older
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