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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
20th Oct 2021
By Luke, ID: 482f983u
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:12.8%
BMI:24.5
Muscle Index:6.7
Sexy Index:7.575
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Al Gonza Alfon Picture 1
20th Oct 2021 Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
14.1%
Fit
10.2%  higher
12.8%
Fit
9.2%  lower
Muscle Index
5
Swole-ish
25.4%  less swole
6.7
Swole-ish
34%  swoler
Sexy Index
7.3
Sexy
3.6%   less sexy
7.575
Sexy
3.8% sexier
BMI
22.8
Average
6.7%  lower
24.5
Average
7.2%  higher
Daily Calorie Needs  (?)
2477 kcal
High
3.4%  higher
2395 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
13.7%  higher
1.53
Average
12.1%  lower
FFMI (?)
19.6
Average
8.4%  lower
21.4
Above Average
9.2%  higher
Lean Mass
67.9 kg
150 lbs
2.5 kg
6 lbs
heavier
65.4 kg
144 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
56.1 cm
22 inches
17.1%  higher
47.9 cm
19 inches
14.6%  lower
Waist Span
32.3 cm
13 inches
3.5%  higher
31.2 cm
12 inches
3.4%  lower
Fat Mass
11.1 kg
24 lbs
1.5 kg
3 lbs
heavier
9.6 kg
21 lbs
1.5 kg
3 lbs
lighter
Age
24
16y younger
40
16y older

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