2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821 |
|||||||||||||||||||||||||||
|
Flexed
By Jake0522, ID: s231y5g3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.9% Fit 10.4% higher
|
13.5% Fit 9.4% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.5% less swole
|
5.7 Swole-ish 11.8% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 1.3% less sexy
|
7.8 Sexy 1.3% sexier
|
||||||||||
BMI
|
23.6 Average 0.5% lower
|
23.7 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2456 kcal High 4.7% lower
|
2578 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 6.8% higher
|
1.61 High 6.4% lower
|
||||||||||
FFMI (?)
|
20.1 Average 2% lower
|
20.5 Average 2% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 3.7 kg 8 lbs lighter |
70.9 kg 156 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 0.5% higher
|
55.1 cm 22 inches 0.5% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 5.6% lower
|
34.2 cm 13 inches 5.9% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|