Elyakym início
By Elyakym, ID: 4a452um7 |
||||||||||||||||||||||||||
|
March
By leitoso123, ID: wsk8878s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 1.7% lower
|
17.5% Healthy 1.7% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
5.6 18.8% less sexy
|
6.7 23.2% sexier
|
||||||||||
BMI
|
25.4 High 2.8% lower
|
26.1 High 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2314 kcal High 4.2% lower
|
2415 kcal High 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2.6% higher
|
1.52 Average 2.6% lower
|
||||||||||
FFMI (?)
|
21 Above Average 2.8% lower
|
21.6 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 3.1 kg 7 lbs lighter |
66 kg 146 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 5.3% higher
|
45.7 cm 18 inches 5% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 2.3% higher
|
30.1 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
14 kg 31 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|