Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Getting Started
By sampkof, ID: 6456q0xp |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 19.4% higher
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14.4% Fit 16.3% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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23 Average 7.9% higher
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21.3 Average 7.4% lower
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Daily Calorie Needs (?)
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2341 kcal High 7.1% higher
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2186 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19 Average 4.4% higher
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18.2 Average 4.2% lower
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Lean Mass
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63.8 kg 141 lbs 4.7 kg 10 lbs heavier |
59.1 kg 130 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.4% higher
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49.9 cm 20 inches 3.3% lower
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Waist Span
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31.3 cm 12 inches 7.6% higher
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29.1 cm 11 inches 7% lower
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Fat Mass
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13.2 kg 29 lbs 3.3 kg 7 lbs heavier |
9.9 kg 22 lbs 3.3 kg 7 lbs lighter |
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Age
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22
10y younger
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32
10y older
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