Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 1.1% higher
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17.6% Healthy 1.1% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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5.3 10.2% less sexy
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6.4 11.3% sexier
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BMI
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25.8 High 5.8% lower
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27.4 High 6.1% higher
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Daily Calorie Needs (?)
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2380 kcal High 2.5% lower
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2440 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low |
1.39 Low |
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FFMI (?)
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21.2 Above Average 6.2% lower
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22.6 High 6.6% higher
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Lean Mass
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64.9 kg 143 lbs 1.8 kg 4 lbs lighter |
66.7 kg 147 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 3.8% higher
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45 cm 18 inches 3.6% lower
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Waist Span
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33.6 cm 13 inches 4% higher
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32.3 cm 13 inches 3.9% lower
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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19
5y younger
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24
5y older
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