Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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3
By industrygiant, ID: f16nk31a |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.8% Healthy 1.7% higher
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17.5% Healthy 1.7% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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5.3 47.2% sexier
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3.6 32.1% less sexy
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BMI
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25.8 High 5.8% higher
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24.4 Average 5.5% lower
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Daily Calorie Needs (?)
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2380 kcal High 7% higher
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2224 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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64.9 kg 143 lbs 4.7 kg 10 lbs heavier |
60.2 kg 133 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 5.5% lower
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49.4 cm 19 inches 5.8% higher
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Waist Span
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33.6 cm 13 inches 1.5% higher
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33.1 cm 13 inches 1.5% lower
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Fat Mass
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14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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19
8y younger
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27
8y older
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