Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.8% Healthy 11.9% higher
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15.9% Healthy 10.7% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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25.8 High 8.7% higher
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23.7 Average 8% lower
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Daily Calorie Needs (?)
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2380 kcal High 9.2% higher
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2180 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 17.8% lower
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1.69 Very High 21.6% higher
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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64.9 kg 143 lbs 8.6 kg 19 lbs heavier |
56.3 kg 124 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 7.7% lower
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50.6 cm 20 inches 8.4% higher
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Waist Span
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33.6 cm 13 inches 12.4% higher
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29.9 cm 12 inches 11% lower
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Fat Mass
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14.1 kg 31 lbs 3.4 kg 7 lbs heavier |
10.7 kg 24 lbs 3.4 kg 7 lbs lighter |
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Age
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19
3y younger
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22
3y older
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