Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 0.6% lower
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17.9% Healthy 0.6% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.3 29.3% sexier
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4.1 22.6% less sexy
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BMI
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25.8 High 1% higher
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25.5 High 1% lower
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Daily Calorie Needs (?)
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2380 kcal High 1% lower
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2405 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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FFMI (?)
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21.2 Above Average 1% higher
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21 Above Average 0.9% lower
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Lean Mass
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64.9 kg 143 lbs 0.8 kg 2 lbs lighter |
65.7 kg 145 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches |
46.7 cm 18 inches |
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Waist Span
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33.6 cm 13 inches 4.3% higher
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32.2 cm 13 inches 4.2% lower
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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19
9y younger
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28
9y older
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