Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.8% Healthy 5.3% higher
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16.9% Healthy 5.1% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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5.3 24.3% less sexy
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6.7 32.1% sexier
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BMI
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25.8 High 7.5% higher
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24 Average 7% lower
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Daily Calorie Needs (?)
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2380 kcal High 9% higher
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2184 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.8% lower
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1.43 Average 2.9% higher
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FFMI (?)
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21.2 Above Average 6.5% higher
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19.9 Average 6.1% lower
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Lean Mass
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64.9 kg 143 lbs 5.9 kg 13 lbs heavier |
59 kg 130 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.6% lower
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47 cm 18 inches 0.6% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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14.1 kg 31 lbs 2.1 kg 5 lbs heavier |
12 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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19
11y younger
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30
11y older
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