Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.8% Healthy 5.3% higher
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16.9% Healthy 5.1% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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25.8 High 3.7% lower
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26.8 High 3.8% higher
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Daily Calorie Needs (?)
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2380 kcal High 4.3% lower
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2486 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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64.9 kg 143 lbs 3.2 kg 7 lbs lighter |
68.1 kg 150 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.7% lower
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48 cm 19 inches 2.8% higher
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Waist Span
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33.6 cm 13 inches 4% higher
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32.3 cm 13 inches 3.9% lower
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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19
2y younger
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21
2y older
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