Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.8% Healthy 16.3% higher
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15.3% Healthy 14% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.3 14.5% less sexy
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6.2 17% sexier
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BMI
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25.8 High 1.8% higher
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25.3 High 1.8% lower
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Daily Calorie Needs (?)
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2380 kcal High 10.5% lower
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2660 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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21.2 Above Average 1.4% lower
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21.5 Above Average 1.4% higher
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Lean Mass
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64.9 kg 143 lbs 5.4 kg 12 lbs lighter |
70.3 kg 155 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4% higher
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44.9 cm 18 inches 3.9% lower
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Waist Span
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33.6 cm 13 inches 11.6% higher
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30.1 cm 12 inches 10.4% lower
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Fat Mass
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14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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19
1y younger
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20
1y older
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