Two weeks after finishing bulk and beginning cut
By secondary, ID: 4b167t2a |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.8% Healthy 8.5% higher
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16.4% Healthy 7.9% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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25.8 High 6.3% higher
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24.3 Average 6% lower
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Daily Calorie Needs (?)
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2380 kcal High 2% higher
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2334 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.5% higher
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1.37 Low 1.4% lower
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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64.9 kg 143 lbs 1.4 kg 3 lbs heavier |
63.5 kg 140 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.5% lower
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47.9 cm 19 inches 2.6% higher
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Waist Span
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33.6 cm 13 inches 4% lower
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35 cm 14 inches 4.2% higher
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Fat Mass
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14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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19
5y younger
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24
5y older
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