4-7
By kurokaeru, ID: 2hjut97g |
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Apr 17; end cut
By Rmorr2, ID: 4bl3845u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 11.5% higher
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14.8% Fit 10.3% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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5.1 29.2% less sexy
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7.2 Sexy 41.2% sexier
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BMI
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24.3 Average 3.8% lower
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25.3 High 3.9% higher
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Daily Calorie Needs (?)
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2359 kcal High 5.1% lower
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2487 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.3 Average 5.6% lower
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21.5 Above Average 5.9% higher
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Lean Mass
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64.3 kg 142 lbs 3.9 kg 9 lbs lighter |
68.2 kg 150 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.5% lower
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51.4 cm 20 inches 4.7% higher
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Waist Span
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30.5 cm 12 inches 3.2% lower
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31.5 cm 12 inches 3.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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27
6y older
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21
6y younger
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