Adam Dec 2017
By ams792, ID: 4bv424d5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy |
15.4% Healthy |
||||||||||
Muscle Index
|
4.2 14.3% less swole
|
4.9 16.7% swoler
|
||||||||||
Sexy Index
|
5.6 29.1% less sexy
|
7.9 Sexy 41.1% sexier
|
||||||||||
BMI
|
22.3 Average 5.3% lower
|
23.6 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2303 kcal High 5.7% lower
|
2443 kcal High 6.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 0.6% higher
|
1.61 High 0.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 5.5% lower
|
20 Average 5.8% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 4.2 kg 9 lbs lighter |
66.8 kg 147 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 1.4% lower
|
49.1 cm 19 inches 1.4% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 2.6% lower
|
30.6 cm 12 inches 2.7% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|