Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 21.2% higher
|
11.8% Fit 17.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 7.2% less sexy
|
8.08 Sexy 7.7% sexier
|
||||||||||
BMI
|
22.5 Average 4.8% higher
|
21.5 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 6.4% lower
|
2216 kcal Average 6.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 13.6% lower
|
1.91 HOLY SHIT 15.8% higher
|
||||||||||
FFMI (?)
|
19.3 Average 2.1% higher
|
18.9 Average 2.1% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.3 kg 9 lbs lighter |
60 kg 132 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches |
46.9 cm 18 inches |
||||||||||
Waist Span
|
28.4 cm 11 inches 15.4% higher
|
24.6 cm 10 inches 13.4% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
8 kg 18 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18
14y younger
|
32
14y older
|