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Richard july 2019
By Anonymous, ID: 4g66o2o1
Picture 1
Age:33
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:14.2%
BMI:24.1
Muscle Index:5.9
Sexy Index:7.2
Body Type:
Regular
Fit
Viking
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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Richard july 2019 Picture 1
Before Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
14.2%
Fit
19.8%  lower
17.7%
Healthy
24.6%  higher
Muscle Index
5.9
Swole-ish
43.9%  swoler
4.1
30.5%  less swole
Sexy Index
7.2
Sexy
41.2% sexier
5.4
29.2%   less sexy
BMI
24.1
Average
0.9%  higher
23.8
Average
0.9%  lower
Daily Calorie Needs  (?)
2276 kcal
Average
2.5%  higher
2220 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
9.3%  higher
1.50
Average
8.5%  lower
FFMI (?)
20.6
Average
5.1%  higher
19.6
Average
4.9%  lower
Lean Mass
61.8 kg
136 lbs
1.7 kg
4 lbs
heavier
60.1 kg
132 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
47.6 cm
19 inches
4%  lower
49.6 cm
20 inches
4.2%  higher
Waist Span
29 cm
11 inches
12.4%  lower
33.1 cm
13 inches
14.1%  higher
Fat Mass
10.2 kg
22 lbs
2.7 kg
6 lbs
lighter
12.9 kg
28 lbs
2.7 kg
6 lbs
heavier
Age
33
15y older
18
15y younger

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