before
By Георги, ID: 4gjxx181 |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 14.7% higher
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13.6% Fit 12.8% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.8 Sexy 2.7% sexier
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BMI
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24.6 Average 4.9% higher
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23.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2242 kcal Average 6.7% lower
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2404 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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20.8 Average 2.5% higher
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20.3 Average 2.4% lower
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Lean Mass
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60.8 kg 134 lbs 4.9 kg 11 lbs lighter |
65.7 kg 145 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3% lower
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56.7 cm 22 inches 3.1% higher
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Waist Span
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34.4 cm 14 inches 1.7% lower
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35 cm 14 inches 1.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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27
7y older
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20
7y younger
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