14% BF
By Anonymous, ID: 0qx0fp2l |
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Alex 2018
By PracticalAl, ID: 4irsn1r3 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.3% Skinny 4.1% lower
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9.7% Skinny 4.3% higher
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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6.9 8.9% less sexy
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7.9 Sexy 9.7% sexier
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BMI
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18.7 Low 7% lower
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20.2 Low 7.6% higher
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Daily Calorie Needs (?)
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2033 kcal Average 1.1% lower
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2055 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.2% lower
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1.92 HOLY SHIT 6.7% higher
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FFMI (?)
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17 Low 6.6% lower
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18.2 Average 7.1% higher
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Lean Mass
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54.4 kg 120 lbs 0.7 kg 2 lbs lighter |
55.1 kg 121 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 3.7% higher
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48.1 cm 19 inches 3.6% lower
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Waist Span
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27.6 cm 11 inches 10% higher
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25.1 cm 10 inches 9.1% lower
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Fat Mass
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5.6 kg 12 lbs 0.3 kg 1 lbs lighter |
5.9 kg 13 lbs 0.3 kg 1 lbs heavier |
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Age
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28
5y older
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23
5y younger
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