Alex 2018
By PracticalAl, ID: 4irsn1r3 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.7% Skinny 2.1% higher
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9.5% RIPPED 2.1% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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7.9 Sexy 6% less sexy
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8.1 Sexy 6.3% sexier
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BMI
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20.2 Low 7.6% lower
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21.8 Average 8.2% higher
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Daily Calorie Needs (?)
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2055 kcal Average 3% lower
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2118 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 18.5% higher
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1.62 High 15.6% lower
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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55.1 kg 121 lbs 1.9 kg 4 lbs lighter |
57 kg 126 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.8% higher
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45.9 cm 18 inches 4.6% lower
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Waist Span
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25.1 cm 10 inches 11.3% lower
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28.3 cm 11 inches 12.7% higher
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Fat Mass
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5.9 kg 13 lbs 0.1 kg 0 lbs lighter |
6 kg 13 lbs 0.1 kg 0 lbs heavier |
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Age
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23
1y older
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22
1y younger
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