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Me before diet
By Anonymous, ID: 4k4tqn4b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:20.6
Muscle Index:3.3
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
VS.
mr lympia
By dominickala, ID: 8s6hk560
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:16.8%
BMI:21.2
Muscle Index:3.1
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Me before diet Picture 1
mr lympia Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
8.9%  lower
16.8%
Healthy
9.8%  higher
Muscle Index
3.3
6.5%  swoler
3.1
6.1%  less swole
Sexy Index
5.3
6% sexier
5
5.7%   less sexy
BMI
20.6
Low
2.6%  lower
21.2
Average
2.7%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
0.3%  higher
2076 kcal
Average
0.3%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
22.6%  higher
1.15
Very Low
18.4%  lower
FFMI (?)
17.4
Low
1.1%  lower
17.6
Average
1.1%  higher
Lean Mass
55.9 kg
123 lbs
0.2 kg
0 lbs
heavier
55.7 kg
123 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
45.9 cm
18 inches
6.7%  higher
43 cm
17 inches
6.3%  lower
Waist Span
32.6 cm
13 inches
12.4%  lower
37.2 cm
15 inches
14.1%  higher
Fat Mass
10.1 kg
22 lbs
1.2 kg
3 lbs
lighter
11.3 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
18
18

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