Me before diet
By Anonymous, ID: 4k4tqn4b |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 6.1% lower
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16.3% Healthy 6.5% higher
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Muscle Index
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3.3 3.1% swoler
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3.2 3% less swole
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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20.6 Low 1.9% lower
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21 Low 1.9% higher
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Daily Calorie Needs (?)
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2082 kcal Average 1.6% lower
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2115 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.4% higher
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1.35 Low 4.3% lower
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FFMI (?)
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17.4 Low 1.1% lower
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17.6 Average 1.1% higher
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Lean Mass
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55.9 kg 123 lbs 1 kg 2 lbs lighter |
56.9 kg 125 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.1% higher
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44.1 cm 17 inches 3.9% lower
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Waist Span
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32.6 cm 13 inches 0.3% lower
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32.7 cm 13 inches 0.3% higher
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Fat Mass
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10.1 kg 22 lbs 1 kg 2 lbs lighter |
11.1 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |