Me before diet
By Anonymous, ID: 4k4tqn4b |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 10.1% higher
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13.9% Fit 9.2% lower
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Muscle Index
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3.3 23.3% less swole
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4.3 30.3% swoler
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Sexy Index
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5.3 13.1% less sexy
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6.3 15.1% sexier
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BMI
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20.6 Low 5% lower
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21.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2082 kcal Average 12.1% lower
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2368 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% lower
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1.60 High 13.5% higher
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FFMI (?)
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17.4 Low 7% lower
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18.7 Average 7.5% higher
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Lean Mass
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55.9 kg 123 lbs 8.7 kg 19 lbs lighter |
64.6 kg 142 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 12.4% lower
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52.4 cm 21 inches 14.2% higher
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Waist Span
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32.6 cm 13 inches 0.9% lower
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32.9 cm 13 inches 0.9% higher
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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