Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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"Physique Sep 2017"
By Zoltan95, ID: 4k897999 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 3.1% higher
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22.2 Average 3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.9% lower
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2224 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.5% higher
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1.30 Low 15.6% lower
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 28.4% higher
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38.4 cm 15 inches 22.1% lower
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Waist Span
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31.9 cm 13 inches 8.1% higher
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29.5 cm 12 inches 7.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |