"Physique Sep 2017"
By Zoltan95, ID: 4k897999 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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6.4 15.8% less sexy
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7 Sexy 18.8% sexier
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BMI
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22.2 Average 2.7% lower
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22.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2224 kcal Average 4.6% lower
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2331 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 17.7% lower
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1.58 High 21.5% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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60.2 kg 133 lbs 3.2 kg 7 lbs lighter |
63.4 kg 140 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 28.1% lower
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53.4 cm 21 inches 39.1% higher
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Waist Span
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29.5 cm 12 inches 12.5% lower
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33.7 cm 13 inches 14.2% higher
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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