Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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At the beginning
By ILuckyLuke, ID: d60wcj89 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 2% higher
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14.8% Fit 2% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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22.7 Average 4.3% higher
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21.8 Average 4.1% lower
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Daily Calorie Needs (?)
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2344 kcal High 7.7% higher
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2177 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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61.1 kg 135 lbs 2.3 kg 5 lbs heavier |
58.8 kg 130 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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27.9 cm 11 inches 1.8% lower
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28.4 cm 11 inches 1.8% higher
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y younger
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22
2y older
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