Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 3.8% higher
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26.8 High 3.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25.3% higher
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2641 kcal High 20.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 20.3 kg 45 lbs heavier |
72.8 kg 160 lbs 20.3 kg 45 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4% higher
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54.4 cm 21 inches 3.9% lower
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Waist Span
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37.3 cm 15 inches 6.9% higher
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34.9 cm 14 inches 6.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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38
19y older
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19
19y younger
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