SHOWDOWN
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uzair rambod
By Anonymous, ID: 4s0e2p74 |
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VS.
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Cut to October 9, 2019
By Roger, ID: 7f7l6541 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.6% Fit 20.8% lower
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15.9% Healthy 26.2% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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21.6 Average 7.9% lower
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23.5 Average 8.6% higher
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Daily Calorie Needs (?)
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2256 kcal Average 3.8% lower
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2346 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.6% higher
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1.37 Low 6.2% lower
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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61.2 kg 135 lbs 2.7 kg 6 lbs lighter |
63.9 kg 141 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.8% lower
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50.1 cm 20 inches 0.8% higher
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Waist Span
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34.1 cm 13 inches 7.1% lower
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36.7 cm 14 inches 7.6% higher
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Fat Mass
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8.8 kg 19 lbs 3.3 kg 7 lbs lighter |
12.1 kg 27 lbs 3.3 kg 7 lbs heavier |
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Age
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28
3y younger
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31
3y older
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