uzair rambod
By Anonymous, ID: 4s0e2p74 |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.6% Fit 16% lower
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15% Healthy 19% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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21.6 Average 2.8% lower
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22.2 Average 2.9% higher
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Daily Calorie Needs (?)
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2256 kcal Average 0% lower
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2257 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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61.2 kg 135 lbs |
61.2 kg 135 lbs |
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Shoulders Span
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49.7 cm 20 inches 2.9% higher
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48.3 cm 19 inches 2.8% lower
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Waist Span
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34.1 cm 13 inches 7.9% higher
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31.6 cm 12 inches 7.3% lower
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Fat Mass
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8.8 kg 19 lbs 2 kg 4 lbs lighter |
10.8 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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28
12y younger
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40
12y older
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