First day
By Omar, ID: 4sfp760p |
||||||||||||||||||||||||||
|
aaa
By Samuel, ID: 5kv619u6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
12.1% Fit 9.7% lower
|
13.4% Fit 10.7% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 24.4% swoler
|
4.5 19.6% less swole
|
||||||||||
Sexy Index
|
5.3 15.9% less sexy
|
5.9 18.9% sexier
|
||||||||||
BMI
|
22.2 Average 4.5% higher
|
21.2 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2093 kcal Average 0.2% higher
|
2089 kcal Average 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.3% lower
|
1.56 Average 1.3% higher
|
||||||||||
FFMI (?)
|
19.5 Average 6% higher
|
18.4 Average 5.6% lower
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2.6 kg 6 lbs heavier |
53.7 kg 118 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.6% lower
|
49.6 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 0.6% higher
|
31.7 cm 12 inches 0.6% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
25
7y older
|
18
7y younger
|