First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 2.2 kg 5 lbs lighter |
66.2 kg 146 lbs 2.2 kg 5 lbs heavier |
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Body Fat %
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12.1% Fit 15.2% higher
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10.5% Skinny 13.2% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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5.3 12.8% sexier
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4.7 11.3% less sexy
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BMI
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22.2 Average 2.5% higher
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21.6 Average 2.4% lower
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Daily Calorie Needs (?)
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2093 kcal Average 4.5% lower
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2192 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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56.3 kg 124 lbs 2.9 kg 6 lbs lighter |
59.2 kg 131 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.9 cm 13 inches 1.2% lower
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32.3 cm 13 inches 1.3% higher
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Fat Mass
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7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
7 kg 15 lbs 0.7 kg 2 lbs lighter |
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Age
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25
6y older
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19
6y younger
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