End of April
By jkp11, ID: 4u4oy1ci |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 24.5% higher
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11% Fit 19.7% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6 22.1% less sexy
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7.1 Sexy 28.3% sexier
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BMI
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21.2 Average 2.9% lower
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21.9 Average 3% higher
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Daily Calorie Needs (?)
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2174 kcal Average 5.2% lower
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2293 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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18.3 Average 5.7% lower
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19.4 Average 6% higher
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Lean Mass
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58.7 kg 129 lbs 3.6 kg 8 lbs lighter |
62.3 kg 137 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 9.3% lower
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50.6 cm 20 inches 10.2% higher
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Waist Span
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30.7 cm 12 inches 5.5% lower
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32.5 cm 13 inches 5.9% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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29
26y older
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3
26y younger
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