8/11
By guillermo hernan, ID: 4w9d8aym |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 18.2% higher
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11% Fit 15.4% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.1 Sexy 8.5% sexier
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BMI
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22 Average 0.8% higher
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21.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2218 kcal Average 3.3% lower
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2293 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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60 kg 132 lbs 2.3 kg 5 lbs lighter |
62.3 kg 137 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.1% lower
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50.6 cm 20 inches 5.4% higher
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Waist Span
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28.8 cm 11 inches 11.4% lower
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32.5 cm 13 inches 12.8% higher
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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33
30y older
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3
30y younger
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